The start of the new year often brings a mix of hope and heaviness. The holidays are behind us, yet ...
Kayla Davidson
Professional Counselor Associate in Beaverton, OR. Kayla uses her spiritual practice to inform her therapy approach, incorporating meditation, breathwork, journaling, yoga, and intuitive movement into her sessions.
It’s that time of year again– where the “new year, new me!” posts start rolling in, along with long,...
Flashing lights, holiday cheer, and the unspoken pressure to give the perfect gift — tis the season!...
Let’s be real.. Most of us love the fall colors, warm meals and sugary treats. But with fall also co...
In a world defined by the hustle, every minute is accounted for. We rush to work with coffee and bre...
With social media being at its all time high for usage and consumption, people are talking more abou...





