---
title: LGBTQIA+ Affirming Care, Therapy in Beaverton | Counseling 360
description: Providing LGBTQIA+ affirming care in Beaverton in a safe, supportive space. Explore identity, heal from challenges, and build self-acceptance with therapy.
image: https://www.counseling-360.com/hubfs/Therapy%20Services%20Racial%20and%20Cultural%20Challenges.jpg
---
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# LGBTQIA+ Affirmative Therapy
We provide a safe, welcoming environment where your identity is affirmed, your experiences are validated, and your voice is heard.
We recognize the unique experiences, challenges, and strengths of LGBTQIA+ individuals and families. Being part of this community can bring joy, resilience, and strong connections, but it can also mean facing discrimination, family conflict, social rejection, or internal struggles with identity. These stressors can lead to [anxiety, depression](https://www.counseling-360.com/resources/depression-anxiety-therapy), relationship strain, or difficulty feeling truly seen and understood.
## Affirmative Therapy is Mandatory for Success
Affirmative care is essential. If you’re working with a therapist on something like PTSD, but they do not create a supportive, affirming space for your identity, the therapy may fall short—or even cause harm.
At Counseling 360, we create a supportive space where you can explore your experiences without fear of judgment. [Our therapists](https://www.counseling-360.com/providers) honor your identity, validate your feelings, and help you navigate challenges such as coming out, building healthy relationships, healing from trauma, or coping with societal pressures.
Together, we’ll focus on your goals, whether that’s improving mental health, strengthening self-acceptance, or building a more fulfilling life.
## Other Modalities
Affirmative Therapy works in tandem with other therapeutic modalities, including [CBT](https://www.counseling-360.com/therapy-services/cognitive-behavioral-therapy-cbt), [ACT](https://www.counseling-360.com/therapy-services/acceptance-commitment-therapy-act), and all others that we provide. See the full list below.
### Reach Out to Us
If you're ready to feel more grounded and in control, contact us today to schedule your first session.
[Reach Out](https://www.counseling-360.com/contact)
[Meet Our Therapists](https://www.counseling-360.com/providers)
## Other Modalities We Practice
[Cognitive Behavioral Therapy (CBT)](https://www.counseling-360.com/therapy-services/cognitive-behavioral-therapy-cbt)
[Target and reframe negative thought patterns to create positive behavioral changes. CBT is particularly effective for anxiety, depression, and stress management. Through structured sessions, clients will learn practical tools to navigate challenges and improve their quality of life.](https://www.counseling-360.com/therapy-services/cognitive-behavioral-therapy-cbt)
[Emotionally Focused Therapy (EFT)](https://www.counseling-360.com/therapy-services/emotionally-focused-therapy-eft)
[Work either as a couple or individually in this short-term therapy option to recognize emotional patterns, increase empathy, and strengthen your relationship. Ideal for any relationship, not just romantic partnerships.](https://www.counseling-360.com/therapy-services/emotionally-focused-therapy-eft)
[Trauma-Focused Therapy](https://www.counseling-360.com/therapy-services/trauma-focused-therapy)
[Heal from past experiences in a supportive and compassionate environment. This therapy provides tools to process trauma, build resilience, and regain control over your life. It is especially beneficial for individuals experiencing PTSD or unresolved emotional wounds.](https://www.counseling-360.com/therapy-services/trauma-focused-therapy)
[Multicultural Counseling](https://www.counseling-360.com/therapy-services/multicultural-counseling)
[A culturally responsive approach that values diversity and inclusivity. We work to understand your unique experiences and perspectives, ensuring that therapy is respectful and empowering for individuals from all backgrounds.](https://www.counseling-360.com/therapy-services/multicultural-counseling)
[Acceptance and Commitment Therapy (ACT)](https://www.counseling-360.com/therapy-services/acceptance-commitment-therapy-act)
[Rather than allowing negative emotions to control you, learn to control them with mindfulness. Become more psychologically flexible and emotionally resilient with a stronger sense of purpose.](https://www.counseling-360.com/therapy-services/acceptance-commitment-therapy-act)
[Insight-Oriented Approaches](https://www.counseling-360.com/therapy-services/insight-oriented-therapy-approaches)
[Includes Psychodynamic Therapy, which explores how past experiences shape current behavior, and Existential Therapy, which focuses on finding meaning, purpose, and personal responsibility in the present.](https://www.counseling-360.com/therapy-services/insight-oriented-therapy-approaches)
[Family Systems Therapy](https://www.counseling-360.com/therapy-services/family-systems-therapy)
[Understand and improve family dynamics to strengthen relationships. This therapy helps families navigate conflicts, improve communication, and foster a supportive environment for everyone.](https://www.counseling-360.com/therapy-services/family-systems-therapy)
[Play Therapy](https://www.counseling-360.com/therapy-services/play-therapy)
[A creative approach for young clients to express and process emotions. Through the use of play, children can explore feelings, develop problem-solving skills, and build confidence in a safe and engaging setting.](https://www.counseling-360.com/therapy-services/play-therapy)
[Internal Family Systems (IFS)](https://www.counseling-360.com/therapy-services/internal-family-systems-therapy-ifs)
[Treats your mind like an "internal family" of different parts or voices, each with its own feelings and roles. We'll work to listen to each part without judgment.](https://www.counseling-360.com/therapy-services/internal-family-systems-therapy-ifs)
[Reach Out](https://www.counseling-360.com/contact)
#### Counseling 360 in Beaverton
We are a team of psychologists and therapists who provide personalized care for our patients, both in-person and online.
#### Office Locations
[10700 SW Beaverton Hillsdale Hwy #460 Beaverton, OR 97005](https://www.counseling-360.com/location-beaverton-hillsdale-highway)
[8625 SW Cascade Ave Suite 520 Beaverton, OR 97008](https://www.counseling-360.com/location-cascade-ave-beaverton)
##### Contact Counseling 360
(503) 928-6624
[mailto:contact@counseling-360.com](mailto:contact@counseling-360.com)[tel:5039286624](tel:5039286624)
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